The Integral Coaching^® method enables you to get underneath a coaching topic to see how a client has been approaching that realm up until now. There are usually some fundamental ‘Ah Ha’ moments as the client realizes, “No wonder I haven’t been able to sustain the change I’d hoped for.” Integral Coaching^® enables the client to more effectively identify and work with long-standing patterns while building the ability to move in new directions. Both occur at the same time. The grip of a past way of being is loosened as it is more consciously worked with while simultaneously creating new ways of moving forward. (https://www.integralcoachingcanada.com/icc-advantage/coaching-method)