Why distracting, negative thoughts seem to pop up at the very wrong moment — 2 Comments

  1. Record every concert, rehearsal and/or teaching session on tape (or any other modern cheap recording device like mp3 or cell phones)
    Then listen back later, the next day. Listening while playing is very different from listening while listening.
    By capturing the audio your mind can step aside from the mechanics of doing and make you hear and listen differently.

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